You pour into your family, your work, your home,

Heart of the Home is a 12-session journey that helps you restore your energy, quiet the anxiety, and bring peace back into your days. This isn’t about adding more to your plate, it’s about learning simple, powerful practices that make life feel lighter.

You roll out of bed already tired, even after a full night’s sleep. The day feels like a blur of chores, work, and taking care of everyone else.
By the time evening comes, there’s nothing left in the tank - and the moments that should feel joyful feel heavy instead.
so you can wake up with energy, move through your day with calm, and still have something left to give at night.

Giving yourself space to breathe, reset, and restore isn’t selfish - it’s survival.
And when you’re steady, your whole home benefits.

Quick resets that help you feel steady and present in the middle of chaos.

Simple tools to calm anxiety, sharpen focus, and lower stress instantly.

Strategies to finally get the deep, restorative rest your body craves.

Realistic routines you can do in your home living room - no gym required.

Food for Energy
Practical, family-friendly nutrition swaps that keep you energized all day.

Everyday habits that protect your peace and keep overwhelm from running your life.

Tired of running on fumes and pretending they’re fine.
Overwhelmed by anxiety, stress, or the constant feeling of ‘not enough.’
Ready to feel strong, clear, and calm again - without overhauling their entire life.
If you’re ready to reclaim your energy and find peace in the middle of the chaos, Heart of the Home was built for you.

You Don’t Have to Keep
Your time is now. Let’s start with one simple step a free Clarity Call where we’ll talk about where you are, what’s weighing on you, and how Heart of the Home can help you feel like yourself again. You don’t have to do this alone anymore.
“I finally feel like myself again. My anxiety isn’t running the show anymore, and my family notices how much calmer and present I am.”


“I’ve tried so many programs that felt overwhelming. This one was different - simple steps I could actually follow, even on my busiest days. And they worked.”


“I woke up feeling rested for the first time in years. My afternoons aren’t a fog anymore, and I have energy to laugh with my kids at night instead of collapsing on the couch.”


“For once, I don’t feel like I’m doing this alone. Marsha’s support and the program structure gave me hope - and results - I didn’t think were possible.”


It Only Takes One Step to
Your story doesn’t have to stay stuck in stress and exhaustion.
The women above started with one small step - a free Clarity Call - and it changed everything. Now it’s your turn. Let’s talk about
where you are, what you need, and how Heart of the Home
can help you feel like yourself again.

Mon - Fri | 9:00 am - 4:00 pm
Sat - Sun | Closed
Phillips Road, Brighton, TN 38011